Whether you live with a snorer, sleep next to one, or are one, we all know that snoring can be a major disruption to our ever-important sleep cycle. From the sound emitted from the snorer, or the underlying health issues that create snoring, this common sleep stealing bandit can have more impacts on everyday life than meets the eye. So, if you’re now reaching for the keyboard to find 101 solutions on how to stop snoring immediately, then look no further as we’ve got you covered.
When you’ve had enough of the suffering that yours or your partners’ snoring is creating then you want a quick and easy answer that you can find right at your fingertips. Scrolling through Google usually leaves you feeling overwhelmed at best...all of the sleep aid products in view and yet you don’t know what the difference each has to offer. At Sleep Quiet, we can understand your frustration so we thought we would lend a helping hand and dive into our various strips and explain their differences. Everyone is different Everyone has a different nose on their face, so we have created two sizes that will fit the majority of noses, if they don’t you can tell us and we...
Have a friend or a colleague who loves to don the statement, “sleep is for the weak.” Or maybe you’ve been concerned about a friend who has been studying and working like a madman and you get thrown the “I’ll sleep when I’m dead” response. At Sleep Quiet, we totally get that you need to work hard to earn hard, however sleep is something that should not be compromised just so we can feel a part of the #hustleculture. In fact, if we slept more we can really start to put the #worksmarternotharder into our daily routines. Why? Because a good night’s sleep is the perfect remedy which benefits your physical, mental and emotional health. You Feel Like You Can...
Nasal strips are one of the most economical, comfortable and affordable ways of getting a better night's sleep. You’ve probably heard it all, or maybe you haven’t because your snore has become THAT loud. Let us give you the low down, when most people get to the stage of acceptance in the snoring journey, then they start to research proper solutions for their snoring issue. They will come across nasal strips and because they aren’t industrious, invasive, expensive or let’s be honest, much to look at, they are often thrown to the wayside because the belief that they work is close to impossible. How do they actually help you breathe in a way that doesn’t alarm the neighbours or get...
Snoring, it's one of those things that everyone denies they do, especially when they are confronted with the facts. The snorer’s partner will tell the snorer that they snore, and yet the snorer will not believe it. Many feel a sense of shame, awkwardness and discomfort when told they snore. Why? It’s a natural issue, it happens in 70% of adults at one stage or another and yet when faced with the issue, we (the snorer) sweep it under the rug. We have collated the five stages of a snorer before they accept and face the snoring at hand.
