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3 ALL TIME BEST TIPS TO SAFELY AND EFFECTIVELY USING NASAL STRIPS

     Tip # 1: A CLEAN NOSEKeep a small pack of Facial Wipes ($1 at Aldi) in your bedside draw Tip # 2 : TAKE COUPLE OF QUICK SNORTS ON A VICKS INHALERTip # 3 : NOW THIS IS THE ONE...To protect the sensitive bridge of your nose tear off a small fingernail-sized piece of the strip backing paper and place it in the middle of the strip.This stops it from sticking when you remove it and doesn't affect the function of the strip at all.Have a look at the attached photo and video...Good Luck fellow snorers       

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3 ALL TIME BEST TIPS TO SAFELY AND EFFECTIVELY USING NASAL STRIPS

Tip # 1 : A CLEAN NOSE Keep a small pack of Facial Wipes ($1 at Aldi) in your bed side draw  Tip # 2 : TAKE COUPLE OF QUICK SNORTS ON A VICKS INHALER Tip # 3 : NOW THIS IS THE ONE.... To protect the sensitive bridge of your nose tear off a small finger nail sized piece of the strip backing paper and place it in the middle of the strip. This stops it sticking when you remove and doesn't effect the function of the strip at all. Have a look at the attached photo and video... Good Luck fellow snorers      

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The Benefits Of A Good Night's Rest

Have a friend or a colleague who loves to don the statement, “sleep is for the weak.” Or maybe you’ve been concerned about a friend who has been studying and working like a madman and you get thrown the “I’ll sleep when I’m dead” response. At Sleep Quiet, we totally get that you need to work hard to earn hard, however sleep is something that should not be compromised just so we can feel a part of the #hustleculture. In fact, if we slept more we can really start to put the #worksmarternotharder into our daily routines. Why? Because a good night’s sleep is the perfect remedy which benefits your physical, mental and emotional health. You Feel Like You Can...

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What Do Nasal Strips Do For Breathing?

Nasal strips are one of the most economical, comfortable and affordable ways of getting a better night's sleep. You’ve probably heard it all, or maybe you haven’t because your snore has become THAT loud. Let us give you the low down, when most people get to the stage of acceptance in the snoring journey, then they start to research proper solutions for their snoring issue. They will come across nasal strips and because they aren’t industrious, invasive, expensive or let’s be honest, much to look at, they are often thrown to the wayside because the belief that they work is close to impossible. How do they actually help you breathe in a way that doesn’t alarm the neighbours or get...

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The Five Stages Of Snoring

Snoring, it's one of those things that everyone denies they do, especially when they are confronted with the facts. The snorer’s partner will tell the snorer that they snore, and yet the snorer will not believe it. Many feel a sense of shame, awkwardness and discomfort when told they snore. Why? It’s a natural issue, it happens in 70% of adults at one stage or another and yet when faced with the issue, we (the snorer) sweep it under the rug. We have collated the five stages of a snorer before they accept and face the snoring at hand.

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