Have a look at this fascinating video from the excellent Ted Talks Series
"Sleep is not an optional luxury it is a non-negotiable biological necessity"
Key Video Points
7-8 hours is criticalSleep is your memory “save button”Links to lack of sleep and serious health issuesTips for better sleep
Regularity is king go to sleep and wake up at the same times
Keep it cool, optimal room temperature is 18 degree
https://youtu.be/5MuIMqhT8DM
Hello my fellow snoring suffers We're excited to bring some excellent news about our SleepQuiet Nasal Strips to our best and most valuable customers. We launched our nasal strips nearly 1 year ago after in-depth research into the materials, the shape and adhesive to ensure we had the best strip on the market But we have made an important discovery and it all started with a kick OMG my wife is kicking me again and it’s 3 am in the morning What a nightmare my strip was coming loose. Not only was my snoring back but now...
https://www.youtube.com/watch?v=49JAuXCgGWs&feature=share
Hey FolksA pretty good video here on the 5 ways to stop snoring
1/ Lose weight and exercise 2/ Clear the sinuses3/ Sleep on your side4/ Nasal strips for (80%) of snorers5/ CPAP machine for 20% of snorers who have sleep apnea
Why not order some Sleepquiet Nasal Strips right now and we will send them out to you tomorrow
FOR A LTD TIME AS WE ENCOURAGE CUSTOMERS TO TRY OUR STRIPS IN HIGHER LOCATION ON THEIR NOSE WE ARE PROVIDING THIS AMAZING OFFER.
BE QUICK IT WON'T LAST FOR LONG
JUST ORDER 1 PACK AND WE WILL ADD THE EXTRA 100 STRIPS TO YOUR ORDER AND POST OUT NEXT DAY
https://sleepquiet.com.au/products/buy-1-get-1-free-sleepquiet-snoring-nasal-strips-33-value-pack
https://sleepquiet.com.au/products/buy-1-get-one-free-100-value-pack-buy-in-bulk-and-save
Good luck and 😴 Sleepquiet
Our goal is to help snorers and their families achieve a better nights sleep and to provide a place to share your stories, frustrations, solutions and professional information.
Through Manny (who is having a midlife crisis) and his beautiful but frustrated wife Minnie we aim to have some fun with a serious issue that affects nearly half of adults at some point in their lives.
